Fitness Is My Witness » circuit training
This weeks featured circuit is brought to you by Erin Bremer from Bremer Total Training (be sure to check out her blog here!). Erin speaks truth when she say, "Too often we let ourselves live in a comfortable “workout box”- we do the things we know how to do, the things we know we are good at [...]
Summer is here and we’ve got an awesome circuit for you this week, thanks to former Miss Virginia, Rosemary Ferrera from Soul Strong Fitness. Give this strength training circuit a try and be sure to share with us by tagging @rosemaryferrera and @crosstrainingcouture on Instagram!Rosemary says, “I love to use combination exercises with my personal training clients because they [...]
This week’s featured circuit is brought to you by Turbokick instructor, Britt Peck from Vernon, Connecticut. She was inspired by Proverbs 31:17 to create a circuit that help focus on jacking up your heart rate while helping tone your arms for the upcoming summer months. She believes fitness is an avenue to share God’s love, strength and encouragement with [...]
Faith in action! That's what this weeks featured circuit creator, Audri, from Audri Marie Fitness, is all about. She states, "as a personal trainer and instructor, I have done my best to use my faith in a way that will benefit my students and clients. I use scripture to motivate my followers and do my best [...]
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